MEET THE TEAM
Author, coach and fitness expert Amy Cady, MFA, has more than 30 years of experience in the fitness industry. She is PMA certified, certified in Pilates from Studio du Corps, and formerly a pre/post-natal Master Trainer for The Center of Women's Fitness. She is also Pink Ribbon certified and teaches BBU curriculum for the AC Pilates Teacher Training Program as recognized by the PMA. She continuously takes numerous intensive workshops from Pilates elders and master teachers in the field. She brings to her teaching a unique background in mind-body fitness and dance influenced by traditional exercises of Joseph Pilates and other modern techniques.